Nutritional Counseling Palm Beach Gardens

I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.

I am a licensed and registered dietitian who provides nutrition counseling and education (meal planning, portion control, emotional eating, label reading, sports nutrition, grocery shopping tours, etc) to clients based on individual goals. Eating disorders and sports nutrition are my specialty. I am currently the dietitian for the athletes at Florida Atlantic University and Lynn University.

Alana Sims

Nutritionist/Dietitian, MS, RD, LDN Verified

AS I Am Nutrition was created by me, Alana Sims. I am a registered dietitian and licensed nutritionist offering virtual and in-person nutrition counseling to people desiring a healthy relationship with food. I have expertise as a dietitian helping people who struggle with eating disorders, body image, chronic dieting, and much more. I use a compassionate and unconventional approach to help you apply evidenced-based nutritional practices to create a life free of food worry. Contact me today if you would like to learn more about how I can guide you on a path to food peace!

Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.

I offer nutrition counseling/therapy sessions, educational materials, lab and product reviews, supermarket tours as well as supportive texts, e-mails, calls and more!.

I want to be able to provide individualized care for your unique needs. If you find yourself confused about how to improve your health, we can investigate together the right nutrition approach. We can support your body through nutrition and practices such as: mindful eating and intuitive eating. Furthermore, I also love to emphasize the importance of blending your body, mind and spiritual connection.

I am available for private nutrition counseling sessions, group classes, family nutrition plans, corporate wellness programs, lectures, media interviews, and more.

Do you want to lose weight, eat healthier, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.

Having worked in a variety of settings with patients of all ages and disease states, I believe that healthy eating should not be difficult. Instead of eliminating favorite foods, I will show you how to make them work for you instead of against you. My ideal client is someone open to small changes, looking to improve their health and lastly someone who wants to reach their health goals. Not sure what to choose when eating out? Having difficulty managing a new diagnosis? My philosophy to eating healthy is it must be fun, easy, affordable and most of all tasty!

I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.

Do you or your child lack confidence about your bodies? Are you tired of dieting and being made to feel guilty about not meeting a certain weight standard? Are you an athlete who is struggling with the weight demands of your sport? Do you feel your eating habits are extreme? Do you believe your nutrition could be better? Are you conflicted about your relationship with food? Do you feel you need to change your eating habits? Do you want to feel better physically and emotionally?

I strongly believe in building a relationship with clients , and in doing so, gaining insight into each individual's strengths and weaknesses. This also creates a warm, calming environment where he or she can feel comfortable opening up. Having a degree in both Psychology and nutrition enables me to use counseling and behavior modification in conjunction with nutrition therapy. I don't focus on calories or numbers, rather achieving a healthy balanced relationship with food, exercise and their bodies.

CLICK HERE to schedule a call: https://calendly.com/nicoleandrews/ My ideal client is someone who is interested in taking their health to the "next level" and WANTS TO FEEL THEIR BEST! Clients that go through our programs improve their Digestive issues; Heart health; Weight management & MORE. Some clients have medical conditions, while others are already eating and living a healthful life, but WANT TO KNOW MORE of what they can do for optimal prevention, anti-aging and overall, how to feel their BEST SELF! Long-term change comes from not only knowing WHAT to do, but WHY as well. Join our growing TRIBE OF WARRIORS & say hi on SOCIAL!

As your health coach, I partner with you to support and encourage behavior changes. My job is to determine the best course of action to take to live the very best version of your life.

I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 25 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.

My ideal client is ready to change and has a positive expectancy of becoming healthy. They may be challenged with high blood sugar, high cholesterol, high blood pressure, digestive issues, fatigue, or choosing a healthy pregnancy or simply weight management for a positive life event such as a wedding. I have good success with people who are gluten sensitive or experiencing auto-immune issues. I enjoy helping clients who own personal responsibility for their bodies and well being, are not enamored of the idea of medication dependency and who have not been well-helped in the past by traditional medical approaches.

Vivian Tiegen

Nutritionist/Dietitian, MEd, RDN, LDN, CDCES, CLT Verified

Are you struggling with a chronic illness, weight management or diet planning? I specialize in recommending precision medical nutrition therapy programs for a variety of medical conditions. This includes the Low FODMAP Program, food sensitivity testing and protocols, and anti-inflammatory meal plans for digestive issues and autoimmune conditions. I can help you manage pre-diabetes, chronic kidney disease, diabetes, post-COVID/Long COVID nutrition related symptoms, metabolic syndrome, and celiac disease. I use testing for gut health, nutrigenomics, cardiometabolic health, and micronutrients to further develop your wellness plan.

Eating shouldn't be complicated. As a licensed registered dietitian nutritionist since 2016, I've worked with hundreds of clients using proven and inclusive strategies to sort fact from fiction, make balanced food choices, and improve confidence.

I believe in an integrative and holistic approach and understand that the way back to optimal health involves not only nutrition, but lifestyle changes and emotional wellness. I'm a weight-neutral and HAES (Health at Every Size) practitioner.

I am a professional nutritionist and expert diet coach with over 15 years of experience helping people lose weight, get healthy and manage medical conditions with proper nutrition. I create personalized diet plans for alI my clients and provide the motivation and guidance needed to make dietary changes for a better and healthier life.

Do you want to focus on personal goals to achieve a healthy lifestyle for you and your family? We all know that it's not just BLACK OR WHITE! It takes time. I can help you, Age-appropriate Medical Nutrition Therapy counseling for health issues as diabetes, weight management,, mindful eating, hypertension, digestive disorders, eating disorders, food allergies, MTHFR Gene Mutation Diet, FODMAP diet and food sensitivity issues. I have a certificate of training in Childhood and Adolescent Weight Management by the Academy of Nutrition and Dietetics.

We specialize in customizing nutrition programs for your lifestyle, food preferences, metabolism and your personal goals. Our 30 years counseling experience in hospitals and our private practices has allowed us to personally and clinically connect with your medical and nutritional needs and provide you with a customized Lifestyle Program for you (and your family) that you will be able to live with and enjoy. We counsel for cancer, diabetes, weight loss, sports nutrition, pregnancy, high cholesterol and much more. Please visit our web site for more info and video - www.AboutMyDiet.com

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Nutrition Counseling Nutritionists and Dietitians
If you're looking for nutrition counseling in Palm Beach County or for a Palm Beach County counseling nutritionists, or nutritionists counseling Palm Beach County, these nutrition counseling in Palm Beach County are trained practitioners. They provide nutrition counseling Palm Beach County services.

How can a Palm Beach County Nutritionist help me?
Dietitians and Nutritionists in Palm Beach County provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a Palm Beach County dietician). Both spellings are correct.

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Source: https://www.healthprofs.com/us/nutritionists-dietitians/nutrition-counseling/fl/palm-beach-county

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